Zen Meditation…

Hello friends.. How are you all?….I hope you are all well with your family and loved ones during this ongoing pendemic Covid-19…We can only hope for better days ahead…

Today I am going to tell you about Zen Meditation…I heard about it many years back but recently got to really know about it …

I will say this meditation will help your life tremendously….I strarted to do it every morning and already I am getting the benefits of it….I am already feeling a balance in my mind and life…This meditation is helping me to regain my lost calmness and happiness in my life…Nowdays our life is very fast moving..and people have very little time for themselves….it is very important to have some time for yourself..explore your own mind ….search for that inner peace…just slow down a bit…don’t waste your life and time with the madness of the world outside…peace of mind is the most important thing…So have some time for yourself and nature….

As every good thing should be shared , so I share Zen Meditation with you….as a candle can light a thousands candle, I share Zen meditation with you…And I hope Zen meditation will help you with your life as it did with mine….Here is link to a video of Zen Meditation https://youtu.be/aTIV9djESbY

Thanks for reading.. I hope you find it helpful….

My visit to a Sikh Temple ( Gurudwara )…

Today I visited the age old Gurudwara of Chittagong…. It is a symbol of Sikh religion in our city of Chittagong , Bangladesh….This temple is situated in Joy Nagar 1 no.lane near Chawkbazar… Here are some pic of the Sikh Temple…

Inside the Gurudwara
History of the Gurudwara…
Main Building of Gurudwara
An old woman sitting in front of Gurudwara
Main Entrance
This building is named after Guru Nanak ji…

The Pilgrimage….

Hello friends..I am back after a long time….I was very busy with my Exam,so I had to concentrate a lot on my academic studies..as a result I wasn’t able to read books outside my studies….

my exam finished on 5th january this year..so finally I got a chance to read books again…

The book I finished reading today is ‘The Pilgrimage’ by Pulo Coelho..He is one of my favourite writer…..and I have to say he is an incredible writer…..

The book is about writers spiritual journey or I should say a pilgrimage to an ancient and nearly forgotton road by modern people,the route of pilgrimage to “Santiago de Compostela” on foot….The book contains writers own experience on the strange road to santiago…

Map of the road to Santiago…

The writer and his guide Petrus makes this pilgrimage on the ancient road to Santiago in hope to find his sword …..it is the road on which for centuries pilgrims all over the world made the sacred journey to pay homage to the Saints and Virgin Mary…..

This book tells us the story of the spiritual experience which the writer experiences throughout this journey..how he faces challenges ,defeats devils ,Universal love ,his triumph over his fear and how he faced his fears….

In this book reader will get to know about spiritual RAM practices..which is taught by writers guide Petrus…The writer learns those practices from his guide and practices these on his way to Santiago de Copostela and how he used those technics on various occasion….

I loved and enjoyed this book sooooo much…this book made me think of my inner soul , the sleeping goodness that is hidden in every human beings….The beauty of God and his entire creation…

And last but no means at least, I will encourage everyone to read this wonderful book……

Dalai Lama’s words…

“I would regard a compassionate, warm, kind hearted person as healthy. If you maintain a feeling of compassion,loving,kindness then something automatically opens your inner door. Through that, you can communicate much more easily with other people. And that feeling of warmth creates a kind of openness. You will find that all human beings are just like you, so you’ll be able to relate to them more easily”——His Holiness The 14th Dalai Lama