Ikigai (Book Review)

Ikigai: The Japanese Secret to a Long and Happy Life, The Little Book of Lykke, Lagom: The Swedish Art of Balanced Living by Hector Garcia Puigcerver

My rating: 5 of 5 stars


Great book….Recommended…It helped me to realize some very important things…I will urge all my friends to read this book..
10 Rules of Ikigai:
1) Stay active
2) Take it slow
3) Don’t fill your stomach
4) Surround yourself with good friends
5) Get in shape for your next birthday
6) Smile
7) Reconnect with nature
8) Give thanks ( to nature, to ancestors, to friends)
9) Live in the moment
10) Follow your Ikigai (if your don’t know your Ikigai, find it. Your mission is to discover it)



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